2010
07.04

Maanantai 05.07.2010

Category: Info / Tags: no tag / 3 comments

Lepo !

2010
07.04

Sunnuntai 04.07.2010

Category: WOD / Tags: no tag / Add Comment

Bike 30K

—- or

(3 Front Squats + 1 Split Jerk) x 5 ,  Find max of the day for the post FS Split Jerk

Row 30 min.

Thanks Jim !