2010
07.03
07.03
Snatch Balance 6 x 3 (80 % 1 rep max Snatch)
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Complete as many rounds in 15 minutes as you can of:
50 pound dumbbell Push jerk, 5 reps
7 Box jumps, 30 inch box
WOD demo by CrossFit Again Faster – video [wmv] [mov]
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